Friday, August 31, 2012

RBD Ventures Inc. acquires 9628 Cypress St, Lakeside, CA - San Diego Real Estate

San Diego's premier redevelopment experts, Michael Ginn & RBD Ventures Inc. acquires another investment opportunity in Lakeside, CA. The project broke ground first thing Monday morning and is scheduled for completion within thirty days.


home under construction

Coming Soon…

Lakeside Home for Sale at Cypress St., Lakeside 92040

Coming soon another RBD Ventures Outstanding Renovation to Lakeside.


ADDITIONAL PROPERTY DETAILS:
Location: Lakeside
Address: Cypress Street
City: Lakeside
Zip: 92040
Year Built: 1977

Bedrooms: 3
Bathrooms: 2.5
Lot Size: 20,000 sq ft
Square Feet: 1,533
Property Type: Single Family Residence



CONTACT:
Michael Ginn
San Diego Real Estate Broker
mdginn@gmail.com (email)


Friday, August 24, 2012

Riding the Wave of Surfer Fitness

To the casual spectator, surfing seems to involve primarily balance, grace, nervy insouciance and a certain laid-back, ineffable oneness with the powers of the deep. But a series of newly published studies of the actual physical demands of surfing reveal that other, sometimes surprising aspects of fitness may be as important to surfing success as the ability to judge and remain upright on a swell.

 
 


 
For the first of the new studies, which was published last month in The Journal of Strength and Conditioning Research, scientists at Auckland University of Technology in New Zealand recruited 12 professional New Zealand surfers and asked to follow them throughout several competitions.
Studying surfing is a tricky business, since it requires tracking people who......read more


Article by Gretchen Reynolds
Link:  Riding the Wave of Surfer Fitness