healthy active living!!! San Diego: Better for blood pressure: Cardio or weights?

Are your Parents and Grandparents committed to strength training?

Maybe they should be.

Video Link: Better for blood pressure: Cardio or weights?

Activation Plan

ginn active promotes healthy active living! Our goal is to encourage you and your loved ones to get active making healthy lifestyle choices utilizing the Ez3:

Equip to exercise 30-60 minutes, drink more water, and enjoy more fruits and vegetables daily!
Engage friends and family to Equip themselves for lifestyle success!
Execute as a Team and experience the healthy active lifestyle you deserve!

Activate your Lifestyle!

It's Ez.

ginn active's ongoing commitment since 2011 is to partner with the Community, Family, and Friends in efforts to enrich lives by taking action as a Team.

We would love to hear from you! Are you, Healthy Active Living!?

Please email, Michael@GinnRealty.com

THANK YOU for getting active with ginn active!

Tuesday, April 26, 2011

Better for blood pressure: Cardio or weights?